- 2/18: Amicalola Falls SPVC to mile 5.0 of approach trail; 5.0 miles.
- 2/19: Hightower Gap +; AT mile 9.9; 12.9 miles.
- 2/20: Dockery Lake Trail -; AT mile 23.0; 10.1 miles.
- 2/21: Cowrock Mt. -; AT mile 35.6; 12.6 miles.
- 2/22: Former Rocky Knob Shelter; AT mile 49.2; 13.6 miles.
- 2/23: Swag of the Blue Ridge; AT mile 61.9; 12.7 miles.
- 2/24: Dicks Creek Gap (Hostel); AT mile 69.3; 7.4 miles.
- 2/25: spring; AT mile 76.0; 6.7 miles.
- 2/26: Standing Indian Mt.; AT mile 87.5; 11.5 miles.
- 2/27: Long Branch Shelter; AT mile 102.3; 14.8 miles.
- 2/28: Wayah Bald Shelter; AT mile 120.5; 18.2 miles.
- 3/1: Nantahala Outdoor Center; AT mile 137.0; 16.5 miles.
- 3/3: Swim Bald; AT mile 142.8; 5.8 miles.
- 3/4: Hogback Gap -; AT mile 154.0; 11.2 miles.
- 3/5: Throne-shaped rock +; AT mile 168.0; 14.0 miles.
- 3/6: Spence Field Shelter; AT mile 182.9; 14.9 miles.
- 3/7: Silers Bald Shelter; AT mile 194.7; 11.8 miles.
- 3/8: Newfound Gap; AT mile 206.8; 12.1 miles.
- 3/18: Ridge top @ 5,500 ft. elevation; AT mile 213.0; 6.2 miles.
- 3/19: Cosby Knob Shelter; AT mile 229.6; 16.6 miles.
- 3/20: Painter Branch; AT mile 242.4; 12.8 miles.
- 3/21: Stream; AT mile 255.9; 13.5 miles.
- 3/22: Ridge top @ 2,900 ft. elevation; AT mile 268.5; 12.6 miles.
- 3/23: Hot Springs North Carolina; AT mile 273.4; 4.9 miles.
- 3/24: Rich Mountain; AT mile 281.7; 8.3 miles.
- 3/25: Little Laurel Shelter +; AT mile 293.5; 11.8 miles.
- 3/26: Flint Gap; AT mile 306.3; 12.8 miles.
- 3/27: Meadow; AT mile 320.0; 13.7 miles.
- 3/28: Stream; AT mile 336.1; 16.1 miles.
- 3/29: Erwin TN; AT mile 342.7; 6.6 miles.
- 3/30 – 4/13: Recovering from broken collar bone.
- 4/14: Curley Maple Gap; AT mile 347.0; 4.3 miles.
- 4/15: Unaka Mountain; AT mile 356.5; 9.5 miles.
- 4/16: Clyde Smith Shelter; AT mile 368.9; 12.4 miles.
- 4/17: Campsite; AT mile 381.9; 12.2 miles.
- 4/18: US 19E (Roan Mtn, TN); AT mile 393.7; 11.8 miles.
- 4/20: Bench; AT mile 406.0; 12.7 miles.
- 4/21: Dennis Cove Rd; AT mile 418.2; 12.2 miles.
- 4/22: US 321; AT mile 427.0; 8.8 miles.
- 4/24: Old apple orchard (Black Bear Inn); AT mile 441.0; 14 miles.
- 4/25: Locust Knob; AT mile 452.1; 11.1 miles.
- 4/26: Knoll; AT mile 467.5; 15.4 miles.
- 4/27: Saunders Shelter; AT mile 478.5; 11 miles.
- 4/28: VA 600; AT mile 493.2; 14.7 miles.
- 4/29: Old Orchard Shelter; AT mile 509.2; 16.0 miles.
- 4/30: Stream; AT mile 525.7; 16.5 miles.
- 5/1: Mt. Rogers Visitor Center (Marion, VA); AT mile 532.6; 6.9 miles.
- 5/3: VA 683 (Relax Inn); AT mile 544.0; 11.4 miles.
- 5/4: Lynn Camp Creek; AT mile 560.1; 16.1 miles.
- 5/5: Davis Farm; AT mile 575.3; 15.2 miles.
- 5/6: Laurel Creek; AT mile 583.2; 6.9 miles.
- 5/7: Spring; AT mile 594.8; 11.6 miles.
- 5/8: Dismal Creek; AT mile 614.2; 19.4 miles.
- 5/9: Spring; AT mile 628.8; 14.6 miles.
- 5/10: Cross Ave (Pearisburg, VA); AT mile 634.3; 5.5 miles.
- 5/13: Symms Gap; AT mile 647.0; 12.7 miles.
- 5/14: VA 613; AT mile 662.3; 15.3 miles.
- 5/15: Keffer Oak; AT mile 676.8; 14.5 miles.
- 5/16: Audie Murphy Monument; AT mile 692.0; 15.2 miles.
- 5/17: Catawba Creek; AT mile 705.3; 13.3 miles.
- 5/18: Lamberts Meadow; AT mile 718.7; 13.4 miles.
- 5/19: US 220 (Daleville, VA); AT mile 728.1; 9.4 miles.
- 5/21: Wilson Creek Shelter; AT mile 739.3; 11.2 miles.
- 5/22: Cove Mountain Shelter; AT mile 753.1; 13.8 miles.
- 5/23: Cornelius Creek Shelter; AT mile 765.0; 11.9 miles.
- 5/24: Big Cove Branch; AT mile 782.0; 17.0 miles.
- 5/25: Matts Creek (not fordable); AT mile 782.7; 0.7 miles (plus 6-mile backtrack).
- 5/26: Punchbowl Shelter; AT mile 795.4; 12.7 miles (plus 3-mile backtrack).
- 5/27: Cow Camp Gap Shelter; AT mile 810.5; 15.1 miles.
- 5/28: Spy Rock Road; AT mile 823.0; 12.5 miles.
- 5/29: Roadbed; AT mile 833.3; 10.3 miles.
- 5/30: Laurel Springs Gap; AT mile 848.5; 15.2 miles.
- 5/31: Rockfish Gap (Waynesboro, VA); AT mile 861.9; 13.4 miles.
- 6/2: Calf Mountain Shelter; AT mile 869.6; 7.7 miles.
- 6/3: Blackrock; AT mile 883.1; 13.5 miles.
- 6/4: Weaver Mountain; AT mile 896.8; 13.7 miles.
- 6/5: Baldface Mountain; AT mile 912.0; 15.2 miles.
- 6/6: Rock Spring Hut; AT mile 927.9; 15.9 miles.
- 6/7: Pass Mountain Hut; AT mile 943.2; 15.3 miles.
- 6/8: North Marshall Mountain; AT mile 959.2; 16.0 miles.
- 6/9: US 522 (Front Royal, VA); AT mile 970.0; 10.8 miles.
- 6/11: Dicks Dome Shelter; AT mile 984.9; 14.9 miles.
- 6/12: Sam Moore Shelter; AT mile 1,000.2; 15.3 miles.
- 6/13: Roadbed; AT mile 1,015.7; 15.4 miles.
- 6/14: Harpers Ferry, WV; AT mile 1,023.7; 8.0 miles.
- 6/15: Rocky Run Shelters, MD; AT mile 1,039.1; 15.4 miles.
- 6/16: Ensign Cowall Shelter; AT mile 1,054.8; 15.7 miles.
- 6/17: Falls Creek Campsite, PA; AT mile 1,065.2; 10.4 miles (plus 3.0 resupply).
- 6/18: Rocky Mt. Shelters; AT mile 1,080.5; 15.3 miles.
- 6/19: Dead Woman’s Hollow Road; AT mile 1,095.2; 14.7 miles.
- 6/20: AT Museum, Pine Grove Furnace State Park; AT mile 1,102.3; 7.1 miles
We “flipped” to Mt. Katahdin to begin hiking the second half of our journey south bound.
- 7/4: Katahdin Stream Campground (climbed Mt. Katahdin); AT mile 5.2; 10.4 miles.
- 7/5: Abol Pines Campground; AT mile 15.9; 10.7 miles.
- 7/6: Rainbow Stream Lean-to; AT mile 30.1; 14.2 miles.
- 7/7: Nahmakanta Lake; AT mile 38.6; 8.5 miles.
- 7/8: Antlers Campsite; AT mile 51.8; 13.2 miles.
- 7/9: East Branch Lean-to; AT mile 67.8; 16.0 miles.
- 7/10: Carl A. Newhall Lean-to; AT mile 79.0; 12.2 miles.
- 7/11: Chairback Gap Lean-to; AT mile 88.5; 11.5 miles.
- 7/12: Long Pond Stream Lean-to; AT mile 100.0; 11.5 miles.
- 7/13: North Pond outlet; AT mile 110.7; 10.7 miles.
- 7/14: ME 15 (Monson, ME); AT mile 114.5; 3.8 miles.
- 7/16: Horseshoe Canyon Lean-to; AT mile 124.5; 10.0 miles.
- 7/17: Moxie Bald Mountain Lean-to; AT mile 132.4; 7.9 miles.
- 7/18: Pleasant Pond Mountain; AT mile 143.5; 11.1 miles.
- 7/19: US 201 (Caratunk, ME); AT mile 151.2; 7.7 miles.
- 7/20: East Carry Pond; AT mile 161.5; 10.3 miles.
- 7/21: Little Bigelow Lean-to; AT mile 172.9; 11.4 miles.
- 7/22: Horns Pond Lean-to; AT mile 183.1; 10.2 miles.
- 7/23: ME 27 (Stratton, ME); AT mile 188.2; 5.1 miles.
- 7/25: South Branch Carrabassett River; AT mile 196.6; 8.4 miles.
- 7/26: Poplar Ridge; AT mile 207.5; 10.9 miles.
- 7/27: Piazza Rock Lean-to; AT mile 218.6; 11.1 miles.
- 7/28: ME 4 (Rangeley, ME); AT mile 220.4; 1.8 miles.
- 7/29: Sabbath Day Pond; AT mile 229.8; 9.4 miles.
- 7/30: Bemis Stream Trail; AT mile 240.8; 11.0 miles.
- 7/31: Hall Mountain Lean-to; AT mile 250.9; 10.1 miles.
- 8/1: East B Hill Rd (Andover, ME); AT mile 256.9; 6.0 miles.
- 8/2: Grafton Notch; AT mile 267.2; 10.3 miles (slacked northwards).
- 8/3: Mahoosuc Notch (north end); AT mile 274.2; 6.8 miles.
- 8/4: Carlo Col Campsite; AT mile 281.3; 7.1 miles.
- 8/5: Trident Col Campsite; AT mile 291.4; 10.1 miles.
- 8/6: US 2 (Gorham, NH); AT mile 298.3; 6.9 miles.
- 8/7: Imp Campsite; AT mile 306.3; 8.0 miles.
- 8/8: Spring; AT mile 312.8; 6.5 miles.
- 8/9: Pinkham Notch; AT mile 319.4; 6.6 miles.
- 8/10: Madison Spring VW tent site; AT mile 327.2; 7.8 miles.
- 8/11: Ravine near Lake of the Clouds Hut; AT mile 334.4; 7.2 miles.
- 8/12: Crawford Notch; AT mile 345.4; 11.0 miles.
- 8/13: Zeacliff Mtn.; AT mile 354.3; 8.9 miles.
- 8/14: Garfield Pond; AT mile 363.8; 9.5 miles.
- 8/15: Franconia Notch (Lincoln, NH); AT mile 373.1; 9.3 miles.
- 8/17: Eliza Brook Shelter; AT mile 381.9; 8.8 miles.
- 8/18: Beaver Brook; AT mile 389.6; 7.7 miles.
- 8/19: NH 25 (Glencliff, NH); AT mile 398.7; 9.1 miles.
- 8/20: Hexacuba Shelter; AT mile 413.5; 14.8 miles.
- 8/21: Holt’s Ledge; AT mile 426.1; 12.6 miles.
- 8/22: Trescott Rd; AT mile 438.0; 11.9 miles.
- 8/23: Hanover, NH; AT mile 442.1; 4.1 miles.
- 8/26: Podunk Rd; AT mile 450.6; 8.5 miles.
- 8/27: Pomfret Rd; AT mile 460.7; 10.1 miles.
- 8/28: Stream; AT mile 474.1; 13.4 miles.
- 8/29: Kent Pond (Killington, VT); AT mile 485.1; 11.0 miles.
- 8/30: Cooper Lodge Shelter; AT mile 495.3; 10.2 miles.
- 8/31: Clarendon Shelter; AT mile 505.7; 10.4 miles.
- 9/1: Old Job Shelter; AT mile 522.7; 17.0 miles.
- 9/2: VT 11 (Manchester Center, VT next morning); AT mile 539.1; 16.4 miles.
- 9/4: Stratton-Arlington Rd; AT mile 556.6; 17.5 miles (slacked northwards).
- 9/6: Glastenbury Mt; AT mile 568.8; 12.2 miles.
- 9/7: Harmon Hill; AT mile 581.0; 12.2 miles.
- 9/8: Petes Spring; AT mile 596.0; 15.0 miles.
- 9/9: Mt Greylock; AT mile 603.9; 7.9 miles.
- 9/10: Stream; AT mile 615.0; 11.1 miles.
- 9/11: Blotz Rd; AT mile 628.0; 13.0 miles.
- 9/12: Higley Brook; AT mile 642.3; 14.3 miles.
- 9/13: East Brook; AT mile 654.0; 11.7 miles.
- 9/14: Blue Hill Rd (Great Barrington, MA); AT mile 659.6; 5.6 miles.
- 9/17: US 7 ; AT mile 669.2; 9.6 miles.
- 9/18: Laurel Ridge Campsite; AT mile 682.1; 12.9 miles.
- 9/19: Giants Thumb; AT mile 693.6; 11.5 miles.
- 9/20: Caesar Rd; AT mile 708.8; 15.2 miles.
- 9/21: Numeral Rock Trail; AT mile 721.0; 12.2 miles.
- 9/22: Ten Mile River; AT mile 731.1; 10.1 miles.
- 9/23: West Mt; AT mile 744.3; 13.2 miles.
- 9/24: NY 52; AT mile 755.7; 11.4 miles.
- 9/25: Clarence Fahnestock SP; AT mile 765.8; 10.1 miles.
- 9/26: Graymoor Spiritual Life Center; AT mile 779.6; 13.8 miles.
- 9/27: Bear Mt Bridge (Fort Montgomery, NY); AT mile 786.0; 6.4 miles.
- 10/3: West Mountain; AT mile 792.3; 6.3 miles.
- 10/4: Surebridge Brook; AT mile 802.0; 9.7 miles.
- 10/5: Fitzgerald Falls; AT mile 812.5; 10.5 miles.
- 10/6: Prospect Rock; AT mile 823.4; 10.9 miles.
- 10/7: Pochuck Mountain; AT mile 838.6; 15.2 miles.
- 10/8: NJ 23 (Port Jervis, NY); AT mile 853.5; 14.9 miles.
- 10/10: Sunrise Mountain Rd; AT mile 866.5; 13.0 miles.
- 10/11: Rattlesnake Spring; AT mile 882.7; 16.2 miles.
- 10/12: PA 611 (Delaware Water Gap, PA); AT mile 896.2; 13.5 miles.
- 10/14: Private road; AT mile 906.0; 9.8 miles.
- 10/15: Leroy A. Smith Shelter; AT mile 916.3; 10.3 miles.
- 10/16: Power line tower; AT mile 927.7; 11.4 miles.
- 10/17: North Trail; AT mile 935.1; 7.4 miles.
- 10/18: Allentown Hiking Club Shelter; AT mile 949.9; 14.8 miles.
- 10/19: Pulpit Rock; AT mile 965.4; 15.5 miles.
- 10/20: Port Clinton, PA; AT mile 972.0; 6.6 miles.
- 10/21: Sand Spring Trail; AT mile 981.6; 9.6 miles.
- 10/22: Pilger Ruh; AT mile 995.6; 14.0 miles.
- 10/23: PA 443; AT mile 1,008.9; 13.3 miles.
- 10/24: Rattling Run; AT mile 1,021.1; 12.2 miles.
- 10/25: Powerline; AT mile 1,035.2; 14.1 miles.
- 10/26: Duncannon, PA; AT mile 1,042.6; 7.4 miles.
- 10/28: Sherwood Drive; AT mile 1,056.8; 14.2 miles (slacked northwards).
- 10/30: Boiling Springs, PA; AT mile 1,068.2; 12.6 miles.
- 10/31: Hunters Run Rd, AT mile 1,079.0; 10.8 miles.
- 11/1: AT Museum, Pine Grove Furnace State Park; AT mile 1,087.5; 8.5 miles.
We completed our flip-flop thru-hike. We hiked 194 out of 256 days (76%). Total mileage, including approaches but not side trips, was 2,203. We averaged 12.8 miles per hiking day.